May 11, 2020

Ben Eige Nature Reserve near Torridon

In June 2002 I led a group of keen cyclists up the West Coast of Scotland from Mallaig to Lochinver. This 4 day Ride in late May was fabulous. We were blessed with dry and mainly sunny weather with snow still on the tops, creating e...

May 3, 2020

Welcome to my 3rd Lockdown Blog.  You may be thinking, at last, a blog on Cycling. Surely, this being a cycling website, why so long before cycling is discussed? Well, that’s simple – in these unusual times we have been advised not to go on rides of more than say a cou...

April 27, 2020

Welcome to my second Blog whilst in Lockdown.  As you can see from the title it’s about local walks from my home in Abbots Langley- next week the blog will be about LOCAL CYCLING!

Walking has become a more popular pastime for many of us, and to follow the lock...

April 19, 2020

For many years now I have been going to a local gym 3 times a week where I do a variety of resistance work-outs including what you may regard as Pilates positions for about one hour. This has kept me strong, fit and flexible. Some but not much is aerobic so occasionall...

February 18, 2019

Cycling, hiking, running, swimming, gym – as much or as little of any or all of these under expert supervision of CycleFriendly and Everyone Active Woodside.

Make sure you check out the the agenda attached!

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