I know it’s been some time since my last Blog. I hope you have survived the last few months and have managed despite restrictions to have done some travelling, cycling, hiking or other outside activities. It would be great to hear of your adventures and activities that you have managed to do during the last 8 months of Covid-19 crisis and any plans you have after the current November lockdown. As on my first Blog of this series, I have continued my daily exercises in my home